Affiliate Disclaimer One can track only basic location information by phone number solely. To get someone’s precise location without them knowing, it is possible to use an anonymous SMS with a tracking link or a dedicated phone tracking app (installation required).
Today’s advanced digital technology makes it easy to track someone’s location by phone number. With GPS the most commonly used tool for navigation, its market size is anticipated to grow at a compound annual growth rate (CAGR) of 16.1% from 2023 to 2030. Most people who use GPS use it for location-based services. But how can someone track your phone?
In this article, we will discuss how location data is used for cell phone tracking, how to find this out, how to prevent it, and the apps to use for personal location tracking.
How Can Someone Track Your Phone?
Your cell phone comes with inbuilt location services such as Google Maps. These services allow the phone’s company to track the cell phone’s location when it gets lost. You can ask: can someone track my phone without me knowing? How can someone track you with your phone number? Below are some methods.
- People track you using your cell phone number and SMS
Some services only require entering the number on a cell phone locator. The service generates an anonymous text with a location tracking link sent to your phone. Once you click the link, your location data is sent to the person who initiated the search. - Someone can track you using Location Sharing
If your phone’s location service is on, people can track your cell phone location using GPS via Google Maps. All you need to do is share your location on your iPhone or Android device, and your whereabouts will be available to them. - Using spyware to track cell phone location
People also install spyware on cell phones to monitor your phone’s activity. These are stealth apps that operate in the background. Thus, they will reveal your location and other private information, such as the websites you visit. Stealth apps take less than a minute to install. And since they don’t appear on the installed apps list, you may never suspect someone is monitoring your cell phone.
Can You Tell When Someone Checks Your Location?
You cannot tell when someone checks your location. Location checks usually happen in the background. When you’re sharing your location, Google Maps only displays a navigation icon reminding you that location-sharing is on. Moreover, if you choose to share location until you turn off the feature, Google will send you occasional emails to remind you that location sharing is on.
If someone uses cell phone tracking software, you’ll not be notified when your phone is being tracked. You can only suspect that someone is tracking your cell phone location through your phone’s behavior. Here is how:
- Unusual battery drain
When someone is using spyware for cell phone tracking, your cell phone’s battery will lose power faster than normal. For this reason, you can check the phone’s battery health to know the problem. - Phone overheats
Tracking software apps use GPS, causing the phone to work harder and overheat. - Unfamiliar applications
If you find an app you don’t remember installing, it could be tracking your cell phone’s location. Some tracking apps hide in plain sight, so it’s best to identify the functions of any app that suddenly appears on your cell phone.
How to Tell Someone is Tracking Your Location Using a Secret Code
You can use a special secret code if you’re suspicious about someone tracking your location.
Step 1: Access the Utility Net Monitor on your phone by dialing these USSD codes.
For iPhone: *3001#12345#
For Android: *#*#197328640#*#* or *#*#4636#*#*
Step 2: Go to UMTS Cell Environment.
Click UMTS RR Info. Now write the numbers under Cell ID. These numbers represent the basic stations nearby, and your phone will connect automatically to the one that emits the strongest signal.
Step 3: Return to the Main Menu.
Click the MM info tab, and click serving PLMN. Note down the numbers under the Local Area Code (LAC).
Step 4: Go to opencellid.org.
With the two numbers, open opencellid.org and enter the numbers in their respective search bars in the tabs to the left of the service page. You will see the location on the map of the base station that your phone is connected to.
Be suspicious of mobile stations. If your phone is connected to a mobile base station, it’s likely a small bus or truck with a large antenna. These vehicles are usually used in places where internet coverage is poor or at rock festivals. If there’s no such thing around your area, the person in the vehicle will likely be spying.
Best Mobile Number Tracker
The next services perform cell phone tracking by cell phone number. For peace of mind, you can use these apps for tracking someone’s location, maybe a child, an older adult, or a spouse.
Enter The Phone Number and Track Location Right Now
- Number Tracking
- Phone Lookup
The best mobile number trackers are paid services, since they maintain privacy and are reliable. Apart from these tracking solutions, there are many more phone trackers. Some are online websites, and others are apps. Most require someone to get ahold of your phone for only five minutes using your phone or iCloud credentials.
These are the top-3 online cell phone location trackers by cell phone number:
1. Scannero.io
Scannero is a phone tracking service by AVIWELL LIMITED, based in Nicosia, Cyprus. Scannero sends a discreet text message to a target and receives its location when the individual accepts tracking. This service also offers additional features such as reverse phone lookup, username lookup, and data leak checking.
Features:
- accurate GPS tracking;
- reverse phone lookup;
- voice and text message sender.
Compatibility:
Android, iOS, PC.
User Experience:
When I used Scannero, I liked that it was speedy, accurate, and affordable. Scannero was effective in finding a phone’s live location. I found it helpful for ensuring the safety of family members and investigating suspicious phone numbers. The Scannero website has a well-arranged layout and every feature is simple to navigate.
| Quickness | Simplicity | Effectiveness | Safety | Accessibility |
|---|---|---|---|---|
| 5 | 4.8 | 4.7 | 5 | 4.8 |
Pros:
- quick and valuable results;
- more cost-effective than most monitoring apps;
- ensures target’s privacy by requiring consent;
- offers tracking for various purposes.
Cons:
- tracking may be delayed if target is not responsive;
- phone must have an internet connection.
2. GEOfinder.mobi
GEOfinder is another straightforward online service for cell phone tracking using a phone number. It’s been in operation since 4th Feb 2021. Our research reveals it has a valid HTTPS, and the domain is registered up to 2023. It’s a sublet of uMobix, a software company based in London.
Features:
- tracks cell phone’s location using just a phone number;
- uses text messages with a location-tracking link;
- it has three SMS options;
- offers anonymous tracking;
- no need to download tracking software.
Compatibility:
iOS, Android, PC.
User Experience:
First, I had to create an account to use GEOfinder’s cell phone tracking services. In addition, I could only send an innocuous text message to the phone I intended to track after paying a subscription fee. I was then given three message choices with the option to edit them.
Since these text messages look like system-generated messages, I didn’t edit them. I then entered the number I wanted to track. After hitting send, I got a message back in around five minutes.
GEOfinder gave me the cell phone’s location on a map. I could zoom in to see the exact location.
This online tracking software also displays the location history of the target’s device. You will also see the person’s state or country, mobile phone carrier, and valid or invalid status.
| Quickness | Simplicity | Effectiveness | Safety | Accessibility |
|---|---|---|---|---|
| 4.7 | 4.8 | 4.7 | 5 | 4.8 |
Pros:
- no need for physical access to the target device;
- it shows the GPS location of the phone;
- the tracked location is highly accurate.
Cons:
- it’s dependent on someone clicking on the location tracking link;
- the pricing is a little too high for only the tracking feature.
3. Detectico
Detectico phone tracking service can locate any phone using its phone number. This service sends a simple text message to the recipient and then receives the phone’s location after the person clicks the tracking link.
Features:
- advanced GPS location tracking;
- reverse phone lookup;
- data leak checker.
Compatibility:
Android, iOS, PC.
User Experience:
Detectico successfully tracked a friend’s location using their phone number. After I entered the phone number, Detectico gave me a list of custom messages to send to the recipient. I waited about two minutes before seeing the tracked location on the dashboard’s map.
Detectico is useful for tracking a friend, but it can also be a great tool to check in on family members like children and senior adults.
| Quickness | Simplicity | Effectiveness | Safety | Accessibility |
|---|---|---|---|---|
| 4.7 | 4.8 | 4.7 | 4.9 | 4.8 |
Pros:
- no app installation required;
- fast results;
- you can locate an unlimited number of phone numbers;
- offers reverse phone lookup and data leak checks.
Cons:
- experiences occasional delays;
- limited custom messages.
4. Locationtracker.mobi
Locationtracker allows users to track cell phone locations using their mobile phone numbers. The domain has a reasonable trust score on scamadviser.com, indicating it is a legit website. In addition, the DNS filter considers it safe, and the site does not show up for phishing activities.
Features:
- provides GPS location on Google Maps;
- locates a cellphone using Wi-Fi;
- processes the IP address of the target phone;
- provides data about the cell phone carrier and cell phone model;
- it has a VPN checker.
Compatibility:
iOS, Android, PC.
User Experience:
It was relatively easy to use Locationtracker. The first thing I did was create an account and then upload an image to the website. Upon uploading the photo, Locationtracker generated a tracking link for me. I then copied the link and forwarded it to the target device on Instagram. I also had the option of sending the link through Facebook or WhatsApp.
Within a minute, Locationtracker submitted location data to my phone after the person clicked on the link. Locationtracker is one of the easiest services for tracking someone’s location using a phone number. However, the target knew I was the one who sent the link, so it is not 100% private.
Nonetheless, I found Locationtracker effective for phone tracking without downloading an app. It’s also ideal for parents and anyone with a senior family member who needs to know their whereabouts.
| Quickness | Simplicity | Effectiveness | Safety | Accessibility |
|---|---|---|---|---|
| 4.5 | 4.7 | 4.8 | 5 | 4.7 |
Pros:
- tracks someone’s location in easy steps;
- works on all operating systems;
- offers more than location information;
- it can track a cell phone when the location feature is turned off using Wi-Fi or IP address.
Cons:
- it does not offer a free trial.
In the next section, we’ll look at reverse phone lookup services that can look up someone’s location without them knowing. However, these location tracking services are for USA numbers only.
5. TruthFinder
TruthFinder is a people search tool that was created in 2015. The Control Media Company owns it. This website offers many services, including reverse phone lookup, people search, background checks, and reverse address lookup, among others.
The reverse phone number lookup function lets you track a cell phone owner using digits. Users can locate scammers, unmask the identity of harassing numbers or find out who’s been texting them.
TruthFinder is available as an app on Google Play Store as TruthFinder Background Check or TruthFinder Search on App Store.
Features:
- comprehensive background reports;
- detailed report of the cell phone’s owner;
- unlimited phone lookups with a single subscription;
- all reports are private and secure;
- accessible subscription service.
Compatibility:
iPhone, Android, PC.
User Experience:
TruthFinder makes cell phone tracking simple. Once I opened the website’s homepage, I found options for the various services.
I started a reverse phone lookup by clicking on the Reverse Phone Lookup option. Then, I entered the target number on the search bar and hit search. The service opened a new tab that showed it had initiated the search.
After about three minutes, the search was complete. However, I could not access the results without paying $4.99 for the service.
Upon payment, TruthFinder gave me details of the phone’s owner, including location information such as previous addresses. It also offered information about alternative email and phone numbers of the person.
I could also see the businesses registered by the person. I could tell the information was accurate since it’s a number of a person I know.
| Quickness | Simplicity | Effectiveness | Safety | Accessibility |
|---|---|---|---|---|
| 4.6 | 4.7 | 4.7 | 4.9 | 4.7 |
Pros:
- reveals the owner of a cell phone;
- provides additional information about the target;
- it does not require access to the phone;
- it has a host of other services.
Cons:
- payment plans are not clear;
- it does not reveal a phone’s location in real-time.
6. Spokeo
Spokeo is a people search engine with headquarters in Pasadena, California. It was started in 2006 by Stanford graduates Harrison Tang, Mike Daly, Eric Liang, and Ray Chen. The site attracts millions of visitors every month. In addition, its revenue surpassed $70m in 2015.
The site requires a subscription for most of its services. Nevertheless, some basic services are free.
Spokeo allows users to search phone numbers, names, and emails to find a person’s information. You can use a landline or cell phone number to identify a person who’s calling and texting you quickly.
Features:
- users can find information using standard search options;
- displays results according to the geographical location;
- 30-day trial on some features;
- produces results in seconds;
- complies with detailed report about the cell phone’s owner;
- the app allows the blocking of numbers.
Compatibility:
iOS, Android, PC.
User Experience:
Spokeo is surprisingly easy and fast to use. Once I input the cell phone number, the results were instant. Still, I had to pay $0.95 to access the results, but I was impressed by the speed.
After this, Spokeo showed results of the cell phone owner, address, location, age, gender, and social media profiles.
Spokeo has a simple user interface. It’s clean and uncluttered, and a link to the help page is right on the front of the page. The type of information that you get is useful for employers, landlords, and anyone who wants to get ahead of a stalker by discovering their identity.
If you have many unknown phone numbers that keep calling, it’s easy to block them on the Spokeo app, available only on Google Play Store for android devices.
| Quickness | Simplicity | Effectiveness | Safety | Accessibility |
|---|---|---|---|---|
| 5 | 4.9 | 4.8 | 5 | 4.9 |
Pros:
- easy-to-understand report;
- searches are confidential;
- it offers advanced filtering options;
- automatically return’s a phone reputation score to help users identify scammers before answering a call;
- it has helpful customer support.
Cons:
- it does not verify any data it collects is correct;
- it cannot display the current location.
7. Intelius
Intelius is another people search engine for background checks, conducting general people searches, and looking up criminal records. The company has been operating since 2003 and is owned by PeopleConnect, a Seattle-based company dedicated to finding people’s information.
Features:
- it provides a comprehensive report;
- secures information through encryption;
- capable of performing extensive background checks;
- it has a phone number directory;
- shows additional contact details;
- provides location information, such as addresses associated with the phone number.
Compatibility:
iOS, Android, PC.
User Experience:
Intelius works similarly to TruthFinder, allowing you to input the cell phone number in the search bar. Then, it shows some of the results after looking up the number, and then you need to pay a fee to access the full report.
I followed the steps provided by Intellius, which took three to four minutes to get the results I wanted. I used a cell phone number that I knew the location and Intelius gave me that exact location.
Besides, Intelius also provided additional information such as available photos, online activity, address history, social media profiles, online account usernames, and available associates. I did not download any software to access the above information. Besides, Intelius is anonymous since it does not send tracking links to target devices.
| Quickness | Simplicity | Effectiveness | Safety | Accessibility |
|---|---|---|---|---|
| 4.6 | 4.7 | 4.7 | 5 | 4.6 |
Pros:
- provides detailed information about a cell phone’s owner;
- starting pricing rate is reasonable at $19.95 per month for Intelius Premier and $29.95 for Intelius Premier Plus;
- allows unlimited searches with the fast pass feature;
- it guarantees anonymity since all searches are private.
Cons:
- results are specific to the US;
- charges extra for additional services.
8. Searqle
Searqle is an online people search engine that offers instant access to information based on a person’s name, phone number, email, or address. The website collects data from public records and provides comprehensive reports including past addresses and potential criminal records.
Features:
- instant people lookup;
- background checker;
- over a billion data records;
- 3-day trial period.
Compatibility:
Android, iOS, PC.
User Experience:
I recently utilized Searqle to conduct a thorough people search. The platform’s user interface is simple to use, and so is the search process. I received a full report with useful information such as location history, criminal history, and employment info in seconds. Searqle assisted me in identifying unknown callers and reconnecting with a long-lost acquaintance.
| Quickness | Simplicity | Effectiveness | Safety | Accessibility |
|---|---|---|---|---|
| 5 | 5 | 4.7 | 5 | 4.8 |
Pros:
- provides a wide range of information;
- gives instant results;
- helps you reconnect with lost friends and relatives;
- offers a wide variety of searches.
Cons:
- data accuracy depends on available information;
- subscription cost may be pricey for ongoing use.
Apps to Type in Phone Number and Find Location Free of Charge
Can people track your phone number for free? Yes. And you can do this, too.
1. Truecaller
Truecaller is a Swedish-based company founded in 2009 by Alan Mamedi and Nami Zarringhalam. The app has over 320 million monthly users. Truecaller can identify cell phone number location by the digits. Users can also identify unknown callers and block known spam numbers.
Features:
- phone number lookup;
- automatically identifies the cell phone number owner;
- call alerts;
- can record phone calls;
- can look up numbers with the camera.
Compatibility:
iOS, Android, Windows, Blackberry 10.
User Experience:
Truecaller is a popular cell phone number identifier. It is also one of the easiest apps to use. Once I downloaded the app, I completed a few steps to create my account. Truecaller asked to access my contacts and other phone controls. I allowed some, like default messaging.
Then, I tried to locate a known cell phone number. The app immediately gave the phone’s location, but it was a general GPS location.
Upon tapping on the location, I could open it on Google Maps, where I zoomed in to see the exact location. Since Truecaller is a free cell phone tracking software, I could only see the general area, but not the precise location of the target phone.
The best thing about Truecaller is that it has no ads, although it’s free to look up numbers. You can opt for the premium version to unlock other features, such as recording phone calls and looking up numbers using your camera. The best use of Truecaller is finding a spammy number’s location, especially if you have numerous unknown numbers calling your phone.
| Quickness | Simplicity | Effectiveness | Safety | Accessibility |
|---|---|---|---|---|
| 4.8 | 4.8 | 4.5 | 4 | 4 |
Pros:
- fast identification of cell phone number and location;
- provides general location;
- it has many features for free;
- it can reveal private numbers.
Cons:
- it does not show a precise phone location;
- requires a working 3G connection;
- any number can be tagged as spam.
2. Mobile Number Locator
Mobile Number Locator is a free app that shows the location of a cell phone by the number. It can locate any number on the planet, whether a landline or a regular mobile number. The app is by ShamiTech Apps, an Android developer with dozens of apps on the play store.
Features:
- number search option;
- it can tell the location of saved contacts;
- finds STD code and ISD codes without a network connection.
Compatibility:
Android.
User Experience:
I found it pretty easy to find the location of cell phones by the number. It takes a few seconds to download the Mobile Number Locator app since it’s less than 10MB. After which, I allowed a few permissions and searched for a mobile number.
Mobile Number Locator provided an accurate and precise location of the phone. Besides, it showed me an aerial view of the location on the map. It’s one of the few free apps I could zoom in to see the exact location.
However, since it’s a free location tracker, this app depends on ads for revenue. As such, there are many ads at every stage of the search. If you’re in a hurry trying to find the location of someone, it could prove frustrating when waiting for results. However, it will give you the location, and it can be helpful for one-off searches.
| Quickness | Simplicity | Effectiveness | Safety | Accessibility |
|---|---|---|---|---|
| 3.5 | 4 | 4 | 4 | 4 |
Pros:
- provides an exact location;
- it does not require downloading software on the target’s device;
- it does not need the creation of an account.
Cons:
- plenty of ads can be annoying;
- it does not give the location history or live tracking.
3. Live Mobile Number Tracker
Live Mobile Number Tracker is a free number locator by Beyond Apps Lab. This Android apps developer has been around for about ten months with an app portfolio of seven apps. The Live Mobile Number Tracker has over 1M+ downloads with an average rating of 4.4 stars. It indicates most users find it generally satisfactory to locate cell phones by mobile numbers.
Features:
- it can track all current locations of a cell phone number;
- free to know the names of callers for incoming and outgoing calls;
- it encrypts data for privacy.
Compatibility:
Android.
User Experience:
Live Mobile Number Tracker is one of those apps that provides you with distinct details about the location of a mobile phone. It takes a few seconds to install the 8MB app. After downloading the app, I allowed several permissions, including my contacts and call management.
The app then allowed me to search the location of a cell phone by simply entering the digits. Within seconds, Live Mobile Number Tracker showed me the cell phone’s location, its carrier, and whether the number was valid.
In addition, I could see the phone’s current location after clicking on Live Location. The app showed the exact location, and upon clicking on the latitude and longitudes, it gave me an aerial view of the precise position of the cell phone.
This app is ideal if you want to track family members, especially teens, since you can always see where they are. Still, the app has numerous ads, but it has the option of skipping them to make searches quicker.
| Quickness | Simplicity | Effectiveness | Safety | Accessibility |
|---|---|---|---|---|
| 3.5 | 4.2 | 4 | 4 | 4.5 |
Pros:
- tracks numbers fast;
- it does not require one to create an account;
- it can track someone’s location in real time;
- no additional tracking software is required.
Cons:
- only available on Android;
- it contains countless ads.
Try Live Mobile Number Tracker
4. CallerSmart: Caller ID +Block
CallerSmart: Caller ID +Block is a reverse phone lookup app for investigating mystery numbers. It can trace a number to allow users to identify where someone is calling from and whether there’s feedback from the community about the said number.
The app is free to download and use. Nevertheless, it has an optional paid service if you want to go beyond the search results. A paid version allows you to see previous searches of the number.
Features:
- traces the location of a new number;
- indicates trust factor rating and feedback about the number;
- it has free and paid versions;
- available in the US, Canada, and the Caribbean.
Compatibility:
iOS.
User Experience:
CallerSmart: Caller ID+Block is a nice app for knowing who’s calling you if you’ve not saved the number. Upon downloading the app, I looked up a few numbers to see if the results were accurate. I could see the full name of the person and also their location.
This app also allowed me to resolve mysterious texts since I could tell spammy numbers by searching the community. It’s an ideal solution for investigating numbers and staying ahead of scammers. Its location tracking feature is useful if you’re looking out for your kids.
| Quickness | Simplicity | Effectiveness | Safety | Accessibility |
|---|---|---|---|---|
| 4 | 4.5 | 4.1 | 4.5 | 4.5 |
Pros:
- numbers are updated to show the correct owners;
- it has the option of blocking numbers;
- it provides the precise location of a cell phone;
- useful feedback about a cell phone number from others.
Cons:
- works only for US numbers.
5. Phone Tracker by Number
Phone Tracker by Number is a GPS tracker for locating mobile phones. It is an app by Family Locator Inc. The app has over 50M downloads and an average rating of 4.4 stars. This app allows GPS tracking between friends and family members. It is designed to cater to people who know each other rather than looking up the location of a new or private number.
Features:
- free to lookup an endless number of mobile phone digits;
- GPS notifications for nearby family members;
- it has a location history option;
- works with all mobile network operators;
- offers navigational help;
- shows the remaining battery life on the target’s phone;
- displays the address of multiple people on a map.
Compatibility:
Android, iOS.
User Experience:
The Phone Tracker by Number requires users to download the app to perform any location tracking. Thus, it asked me to send a link to the target device after downloading the app. After the person downloaded the application, I then went to my contacts list to choose the number to track.
Upon tapping on the number, Phone Tracker by Number gave me the exact location of the cell phone. In addition, it has options for checking the history to know all the places they’ve been.
To this end, I found this app ideal for tracking someone’s location when both of you are connected. If a person does not want to be tracked, the app will not help you. Thus, it’s a suitable option for parents since you can ask kids to connect to your phone.
Moreover, it provides an accurate location since it uses GPS and cell tracking. Being able to see the battery level of the tracked device is also an added benefit since you can tell if the target switched off their phone or the battery died.
| Quickness | Simplicity | Effectiveness | Safety | Accessibility |
|---|---|---|---|---|
| 4 | 4 | 4.5 | 4.5 | 4.4 |
Pros:
- available for both iPhone and Android;
- all features are free to use;
- it shows the location history;
- supports all mobile operators;
- it can keep track of the owner’s cell locations since installing the app;
- useful GPS location alerts for when a connected person is nearby.
Cons:
- you can’t track someone’s location without them knowing;
- it’s impossible to monitor someone’s location if they do not connect to your cell phone.
How to Block My Phone from Being Tracked
If you suspect someone is monitoring your phone, there are several ways to prevent this from happening. The main steps are to disable GPS location settings and make a one-time switch to airplane mode.
Switch to Airplane Mode
Turning on airplane mode blocks Wi-Fi and cellular networks that allow tracking. It means you’ll not be accessible to the person monitoring your phone at that very moment. This method is ideal if the person is tracking in real-time, but not all the time since it’s not a long-term measure.
Disable GPS Location Settings
The other thing you can do is turn off location-based settings. Go to your operating system settings and turn off location-based features. If you have a newer iPhone, you can disable location tracking for all apps by selecting Privacy on Settings. Then, go to Location Services and disable Location tracking by moving the slider to the left.
On Android, go to Settings >Location and turn off location. Note that if you turn off location, you will be unable to track your phone if it gets lost.
To ensure that you can’t be tracked, turn off the phone and remove the battery. If you can’t remove the battery, wrap the phone in aluminum foil. This will prevent the phone from transmitting any radio waves that could be used to track your location.
Provide the Phone Number to Locate It Swiftly
- Number Tracking
- Phone Lookup
Conclusion
By now, it’s clear that someone can track your location by phone number. In an age of apps and instant feedback from online searches, location tracking can happen with or without your knowledge. Be on the lookout for people monitoring your location if you feel it’s overstepping your privacy. We’ve shared the tell tales signs of someone monitoring your location, how to know it, and how to prevent it from happening.
Nonetheless, location tracking removes the primal fear of uncertainty. People track a cell phone’s location by number because it is easy and usually anonymous. It can help you get ahead of scammers, know the location of a loved one, or recover a lost phone. Thus, it can give you peace of mind if you are worried about a missing child or older person.
Scannero is our recommended option for parents and employers looking to track a cell phone number fast and discreetly. If you want a fast reverse phone lookup service, you’ll want to consider TruthFinder (which works for the USA only).
FAQs
Yes, they can. People use several methods, but the easiest ones are paid online services, reverse phone lookups, and apps.
You can know that someone is tracking your location by the behavior of your phone. You’ll notice unknown apps, excessive background data use, quick battery drain, and abnormal reboots.
Plenty of services offer location tracking by phone number. And it does not always require downloading an app. Online services are very much capable of telling your location using your phone number.
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